Elisabeth Kristof: Applied Neurology, Somatics and Subconscious Rewiring

Today’s guest is Elisabeth Kristof 

https://www.instagram.com/elkristof/

Elisabeth is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the movement and wellness industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must occur in both the body and the mind, that each body, mind, and nervous system is unique, and most importantly, that with the right tools, we are all capable of healing.

Get in on Elisabeth's Free Video Training with her proven step-by-step system to move stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus. It’s easier than you think. If you can watch a video, you can heal your nervous system. 

https://brainbased-wellness.com/register/free-subscription/ 

 

Connect with ME:  Instagram | https://bit.ly/3mO4D04   

My WORK: https://www.srbreathwork.com •

ASK me ANYTHING:

Email is [email protected] 

LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. 

Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”

Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ 

The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA