All Episodes
Episodes
Holding Space
In this episode of the Soma+IQ Communication Series, we explore the art of Holding Space—the ability to create a safe and supportive environment where others feel seen, heard, and understood. We’ll dive into how...
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Attunement
In this episode of the Soma+IQ Podcast, we dive into attunement, the ability to deeply feel and empathize with another person's emotions without losing yourself.
We discuss how past trauma, triggers, and distractions...
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Alignment
In this episode of The Soma+IQ Podcast, we're speaking into the concept of alignment—one of the most essential yet challenging meta-skills for living authentically.
We'll explore what it means to be truly in tune with...
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Introduction to The Meta Skills
We kick off our Somatic Communication Series with emphasis into the power of somatic communication.
We'll cover the concept of "AHA" moments—those enlightening realizations that spark a deeper connection with...
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