Help Yourself | Help Others
Inside of this Free Daily Breathwork Training
6 Modules in this Daily Breathwork Training Exercise: (instant access)
- Module 1: What this is & will allow you to do
- Module 2: Regulation & Respiration
- Module 3: Co-Regulations & Nervous System Communication
- Module 4: The Daily Practice Overview
- Module 5: Application of the Daily Practice
- Module 6: The Daily Breathwork Practice (experience)
Inside of this Free Daily Breathwork Training
6 Modules in this Daily Breathwork Training Exercise: (instant access)
- Module 1: What this is & will allow you to do
- Module 2: Regulation & Respiration
- Module 3: Co-Regulations & Nervous System Communication
- Module 4: The Daily Practice Overview
- Module 5: Application of the Daily Practice
- Module 6: The Daily Breathwork Practice (experience)
